A true Hungarian savoury classic — made gluten-free, without losing the pogácsa experience. Soft inside, lightly crisp on the outside, and perfect for snacking, guests, or taking on the go.
Not a crumbly “gluten-free substitute”: the dough comes together fast, rests briefly, then shapes easily with wet hands — and bakes up with a nice, stable texture.
What makes it different?
Compared to traditional gluten-free flours, this product has approx. 32% reduced carbohydrate content and is based on fibre-rich ingredients — a more mindful direction when you want something savoury.
Who is it ideal for?
- Anyone eating gluten-free
- Home baking when you want a quick, reliable savoury bite
- Snacks, guests, picnics, lunchboxes
- If you love having multiple flavour options from one base
Easy variations (2 favourite styles)
- “Tepertő” style: make the base recipe, but swap the coconut fat for 40 g pork crackling spread.
- Cheese style: mix 40 g grated plant-based cheese into the dough.
Simple prep — reliable results
Rest, shape, brush, score the top — then bake. Ready in about 15 minutes (fan).
Preparation (as on the pouch)
Mix 2 medium eggs (size M) and 1 egg yolk with 40 g coconut cream and 40 g soft coconut fat.
Add the mix.
After a few minutes’ rest, with wet hands form 10–15 small balls and gently flatten the sides into a slightly square shape.
Brush the tops with the remaining egg white and score a grid pattern.
Bake in a preheated oven at 180 °C (fan) for about 15 minutes.
Ingredients
tapioca starch, coconut flour, psyllium husk flour, golden flaxseed flour, salt, baking powder (tartaric acid; sodium bicarbonate), konjac flour
Allergen information
May contain traces of sesame, tree nuts, mustard seeds, corn, celery, lupin.
Average nutritional values per 100 g product
- Energy: 1294 kJ / 308 kcal
- Fat: 3.4 g
- of which saturates: 2.7 g
- Carbohydrate: 56.3 g
- of which sugars: 3.2 g
- Fibre: 18.7 g
- Protein: 3.6 g
- Salt: 3.2 g
Recipes & community
For more ideas and variations, join the iNutrial Facebook group:
https://www.facebook.com/groups/157633358170895
